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Bare Feet In Society

The Living Barefoot Show Episode 10 Released

February 26th, 2010 Episode 10

The Living Barefoot Show interviews Alan Thwaits. Don’t miss this informative and delightful interview. A reflexologist by training, Alan tells us about the health benefits of reflexology and about his personal beliefs.  Alan tells us about the injury that lead him to try barefooting and how he eventually incorporated barefoot running and barefooting into his life.

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40 Minutes, 18 Seconds  Download mp3 - Click Here (Size 36.9 MB)

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Featured Interview: Christopher McDougall – Author of Born to Run

Christopher McDougall is a well-spoken, humble man who has through the popularity of his book brought about some of the biggest changes in the perception of feet and running in recent years.  Join us in learning about how this talented author wrote his book, discovered his feet, and how he feels about barefooting and running.  This interview should not be missed.
We Talk about:
- Chris’s recent appearance at the TED Conference
- Thoughts on Interviews In General
- His first exposure to barefoot running
- How he came to find the Tarahumara while on assignment for the New York Times.
- He thoughts on his influence over barefoot running and ultra running
- How he struggled with writing Born to Run
- This thoughts on minimalist shoes
- And much more!
To learn more about Christopher McDougall visit his website: http://chrismcdougall.com

Buy His Book: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Download the Audible Audiobook

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0 Hours, 54 Minutes, 32 Seconds Download mp3 - Click Here (Size )

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Discussion

One comment for “The Living Barefoot Show Episode 10 Released”

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  1. Hi from snowwy NYC. Am deciding to get my run in an old pair of combatboots this aftern/eve. I enjoyed listening to your program with Alan T, I though he was quite insightful and felt a sense of identity with his euphoria and glee. I loved hearing his descrition with self and relations with others involved and joy of the venture. Here in Manhattan I haven’t ventured out in the bare bare as of yet, but may do so as the weather gets warmer, takd my 5fingers off and find my road(s). I have been a kSO user for the past few years and come this May will mark my 1st year, having run in fivefingers, wearing them on the streets and subways of NY. Yes, injinji toe socks have help, especially if the temp gets 2 40, then I am out on our infamous WestSide highway or venturing to and through Central Park. So again, thank you for your recent interview, that I enjoyed so much that I listen through it twice, hey it stopped snowing. Enjoy.
    Akwesi Asante
    Certified Personal Trainer/Artist

    Posted by Akwesi Akwesi | February 26, 2010, 11:47

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