
The Living Barefoot Show interviews Alan Thwaits. Don’t miss this informative and delightful interview. A reflexologist by training, Alan tells us about the health benefits of reflexology and about his personal beliefs. Alan tells us about the injury that lead him to try barefooting and how he eventually incorporated barefoot running and barefooting into his life.
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40 Minutes, 18 Seconds Download mp3 - Click Here (Size 36.9 MB)
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Buy His Book: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
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0 Hours, 54 Minutes, 32 Seconds Download mp3 - Click Here (Size )
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Hi from snowwy NYC. Am deciding to get my run in an old pair of combatboots this aftern/eve. I enjoyed listening to your program with Alan T, I though he was quite insightful and felt a sense of identity with his euphoria and glee. I loved hearing his descrition with self and relations with others involved and joy of the venture. Here in Manhattan I haven’t ventured out in the bare bare as of yet, but may do so as the weather gets warmer, takd my 5fingers off and find my road(s). I have been a kSO user for the past few years and come this May will mark my 1st year, having run in fivefingers, wearing them on the streets and subways of NY. Yes, injinji toe socks have help, especially if the temp gets 2 40, then I am out on our infamous WestSide highway or venturing to and through Central Park. So again, thank you for your recent interview, that I enjoyed so much that I listen through it twice, hey it stopped snowing. Enjoy.
Akwesi Asante
Certified Personal Trainer/Artist