The Living Barefoot Show Episode 15 – We Interview Michael Sandler, Author of Barefoot Running

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Barefoot Running

The Living Barefoot Show Episode 15 – We Interview Michael Sandler, Author of Barefoot Running

By Al Gauthier ⋅ June 26, 2010 ⋅

We interview Michael Sandler, Author of Barefoot Running – How to Run Light and Free by Getting in Touch with the Earth.

Listen to the story how Michael’s near death experience led him to become a barefoot runner. Michael talks about his personal history, about how and why he wrote his book.

Michael gives us tips on how to strengthen your feet and how to avoid injury when running, and why core strength is so important, and so much more!

Win a free copy of his book by listening to the show.

To buy his book, follow this link: Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth

To visit his website, go to: http://www.runbare.com

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1 Hour, 14 Minutes, 38 Seconds Download mp3 - Click Here (Size 36.03 MB)

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Featured Interview: Christopher McDougall – Author of Born to Run

Listen HERE

Christopher McDougall is a well-spoken, humble man who has through the popularity of his book brought about some of the biggest changes in the perception of feet and running in recent years. Join us in learning about how this talented author wrote his book, discovered his feet, and how he feels about barefooting and running. This interview should not be missed.

We Talk about:

- Chris’s recent appearance at the TED Conference

- Thoughts on Interviews In General

- His first exposure to barefoot running

- How he came to find the Tarahumara while on assignment for the New York Times.

- He thoughts on his influence over barefoot running and ultra running

- How he struggled with writing Born to Run

- This thoughts on minimalist shoes

- And much more!

To learn more about Christopher McDougall visit his website: http://chrismcdougall.com

Buy His Book: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
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