Barefoot Running With Eyes Wide Open

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Bare Feet In Society

Barefoot Running With Eyes Wide Open

By Nicole Gauthier ⋅ August 19, 2010 ⋅

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A thoughtful argument about why we should try barefoot running by Dr. Nirenberg.

This article was originally published on America’s Podiatrist

Barefoot Running With Eyes Wide Open: “

Barefoot running is good!

The weight of the scientific evidence which supports barefoot running has reached such an elevated level that no one can seriously dispute it any longer: Barefoot running is better in many measurable ways to allow the individual to run with reduced pain and risk of injury. It’s no longer an opinion or a hypothesis. It’s been proven to be a fact!

Our Footwear Troubles Start As Children

Our propensity to certain foot problems begins at a very early age. A German study (1) determined that inadequate shoes worn as children is correlated to the increased prevalence of bunions and flat feet in today’s adults. The findings point to barefoot as the style of walking which, when applied to children, avoids those problems later in life.

Protect Your Feet From 1,000 Impacts Per Mile

(Read the full article / article originally published on: America’s Podiatrist.)

Original Article can be found here: America’s Podiatrist

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As you read our reviews, please keep in mind that our reviewers review shoes in terms of their suitability for those looking to find the highest quality minimalist shoe products. All reviews are as factual as possible. In an effort to be transparent and ethical, we will point out any defects found, even if these do not affect the usability of the product. Not all defects will be present in final production shoes as we are sometimes offered “seconds” or pre-release products in an effort to provide you with reviews in a timely manor. In the event that serious issues are found with a review sample we will give every opportunity for the manufacturer to replace to explain the review samples before the final review is released. We never accept payments for reviews. We do not guarantee a good review for any products sent to us. We do not review products that do not claim to be minimalist or “barefoot like” unless we receive a significant number of requests from readers or listeners.

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Featured Interview: Christopher McDougall – Author of Born to Run

Listen HERE

Christopher McDougall is a well-spoken, humble man who has through the popularity of his book brought about some of the biggest changes in the perception of feet and running in recent years. Join us in learning about how this talented author wrote his book, discovered his feet, and how he feels about barefooting and running. This interview should not be missed.

We Talk about:

- Chris’s recent appearance at the TED Conference

- Thoughts on Interviews In General

- His first exposure to barefoot running

- How he came to find the Tarahumara while on assignment for the New York Times.

- He thoughts on his influence over barefoot running and ultra running

- How he struggled with writing Born to Run

- This thoughts on minimalist shoes

- And much more!

To learn more about Christopher McDougall visit his website: http://chrismcdougall.com

Buy His Book: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
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