This article was originally published on Boddicker Performance
Charlie Weingroff Barefoot Interview: “In a recent interview on Super Human Radio, Doctor of Physical Therapy, Charlie Weingroff goes into detail as to why we should seriously reconsider elevated heeled shoes and the recently popular, rocker bottom shoe in addition to a number of other awesome topics related to barefoot training, movement dysfunction, and to deadlifting for shoulder health.
Charlie also shared a quote which summarizes the holism of the body well as it pertains to barefoot training that may be the gem of the interview; ‘I’ve never met a flat foot that the hip couldn’t fix.’
Check out the excellent interview now!
(Read the full article / article originally published on: Boddicker Performance.)
Original Article can be found here: Boddicker Performance
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