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We Interview Damien Tougas, Blogger, Owner of ToeSalad, Barefoot Hiker – Listen Now!

By Al Gauthier ⋅ October 1, 2011 ⋅

Episode 37: We Interview Damien Tougas, Barefoot Advocate, Blogger, Founder of ToeSalad

Damien was our first guest on The Living Barefoot Show in 2009! We welcome Damien back to see what he’s been up to – and he has been busy. Damien has started a review site called ToeSalad.com and continues to share his experiences on his personal blog. Damien loves the outdoors and joins us today to give us his perspective on proper barefoot technique while Hiking.

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0 Hour, 24 Minutes, 17 Seconds

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As you read our reviews, please keep in mind that our reviewers review shoes in terms of their suitability for those looking to find the highest quality minimalist shoe products. All reviews are as factual as possible. In an effort to be transparent and ethical, we will point out any defects found, even if these do not affect the usability of the product. Not all defects will be present in final production shoes as we are sometimes offered “seconds” or pre-release products in an effort to provide you with reviews in a timely manor. In the event that serious issues are found with a review sample we will give every opportunity for the manufacturer to replace to explain the review samples before the final review is released. We never accept payments for reviews. We do not guarantee a good review for any products sent to us. We do not review products that do not claim to be minimalist or “barefoot like” unless we receive a significant number of requests from readers or listeners.

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Featured Interview: Christopher McDougall – Author of Born to Run

Listen HERE

Christopher McDougall is a well-spoken, humble man who has through the popularity of his book brought about some of the biggest changes in the perception of feet and running in recent years. Join us in learning about how this talented author wrote his book, discovered his feet, and how he feels about barefooting and running. This interview should not be missed.

We Talk about:

- Chris’s recent appearance at the TED Conference

- Thoughts on Interviews In General

- His first exposure to barefoot running

- How he came to find the Tarahumara while on assignment for the New York Times.

- He thoughts on his influence over barefoot running and ultra running

- How he struggled with writing Born to Run

- This thoughts on minimalist shoes

- And much more!

To learn more about Christopher McDougall visit his website: http://chrismcdougall.com

Buy His Book: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
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Tags: barefoot hiking, Barefoot Running, Barefoot Shoes, Damien Tougas, Interview, minimalist shoes, Toe Salad

Discussion

One comment for “We Interview Damien Tougas, Blogger, Owner of ToeSalad, Barefoot Hiker – Listen Now!”

I started to notice some spider veins and a bubble like varicose vein on the inside of my ankle and looked online as to what might be causing this besides just my age and read going barefoot more often might help. After a very short time mabey a week I didnt feel awkward going about my day/ around town barefoot. I was worried these spider/varicose vein things were going to get worse and was motivated. Two things happened I now hate wearing shoes at all ever. I wish I had taken before and after pictures of my ankles and feet so I could prove how quitting shoes almost completely cured those ugly veins. If anyone decides to try this barefoot vein remedy, take some before and after pictures of your feet for when people ask “where are your shoes” ?

Posted by Chris | July 3, 2012, 03:59