Barefoot Running
The Living Barefoot Show Episode 44: An Interview with Asher Clark and Lee Saxby
We interview Lee Saxby and Asher Clark.
Asher Clark, the head designer at Terra Plana and Vivobarefoot, tells us about his career path, shoe design, and gives some hints about the product we can expect in the coming months and even years. Lee faces a challenging question about whether Vivobarefoot training clinics are a conflict of interest. We discuss recent Harvard study results and the effects these results have on both Lee and Asher’s work. See and Asher give their predictions for the future. Join us for this frank and interesting interview.
Vibram Fivefingers Bikila LS Review
Review of the Vibram FiveFingers Bikila LS – The Evolution of Toe Shoes By Al Gauthier No other shoe company has developed such a loyal following or developed such an iconic brand as Vibram FiveFingers. They started with a few employees years ago and have turned into an incredible success with a large team [...]
VIVOBAREFOOT Lucy Lite Review
Every once in a while, the minimalist shoe bar is raised by a new product model; the Lucy Lite is one of those shoes. They excel in both fashion and function. They are one of the most comfortable minimalist shoes, with or without socks, I have ever had the pleasure of reviewing. They are wonderfully wide but with a lacing system that could easily accommodate an average width foot. Their flexibility and barefoot feel are incredible. Their casual styling works well for running errands or running a road race. Their only downside is that the upper is not that breathable so may not work well in warmer temperatures for people whose feet are generally hot. This is a plus for me, though, as my feet are generally cold. The Lucy Lites truly surpassed all my minimalist footwear expectations.
Sneak Peek: VIVOBAREFOOT Lucy Lite
The new VIVOBAREFOOT Lucy Lite has arrived and we wanted to share our first impressions with you. Here’s a shoe that looks and works great for both urban adventures and road running. The 3 mm sole transmits excellent ground feel while providing VIVOBAREFOOT’s safety inspiring puncture-resistant protection. And they [...]
Best Shoe of 2011 – By Living Barefoot
Made from ultra-light materials, the Ultra feels as though it is barely there – a great feature for a true minimalist product. The included insert, combined with the hole-filled upper allows the wearer to use the ultra in situations that range from the wettest river crossing to the hottest desert day. You have complete control over the warmth and protection you need – all in one shoe. They wide, flat, and ultra flexible. They even have fantastic ground feel.
Great VIVOBAREFOOT Holiday Packages – Great Deal with Free Shipping!
Great VIVOBAREFOOT Holiday Packages – Great Deal with Free Shipping! VIVOBAREFOOT is offering a great package for anyone interested in barefoot activity. They are offering two exclusive holiday packages, available for a limited time. [...]
Sneak Peek: New Balance 2012 Minimus Models
The holidays have come early at Living Barefoot! New Balance has sent a collection of shoes from their upcoming Minimus line for review and we are happy to report that the company listened to feedback provided by their customers and worked hard to make improvements to their existing Minimus models—and it paid off! Here is a sneak peek of our first impressions of the new models.
Invisible Shoes Connect and Contact Huarache Running Sandal Review
There is no other shoe in the minimalist footwear industry as truly minimalist as the huarache. It just doesn’t get simpler than a piece of sole material cut to the size of your foot and a lace to tie it on. The Invisible Shoe huarache running sandals were great when all there was was a do-it-yourself kit. The new 4 mm Connect and 6 mm Contact blow all other huarache running sandals out of the water. Their attention to detail, comfort, durability, and especially price, are second to none. They are as close to being barefoot as you can possibly get with a shoe with only the slightest width of rubber protection on the soles of your feet. The choice between 4 mm and 6 mm allows you to customize your ground feel as well. Your feet are free to move in the most natural way with no fabric upper to impede or constrict foot movement in any way. Invisible Shoes has clearly done their homework in the development of these two new fantastic products and it shows!
Merrell Lithe Glove Shoe Review
Merrell’s Pace Glove shortcomings were not improved in the release of the Lithe Glove. As a minimalist shoe, the Lithe Gloves are too narrow to allow the foot to function naturally and the sole has a myriad of issues that make them uncomfortable to walk or run in. The upper isn’t even comfortable as the heel seat digs painfully in the back of my heel. The only things going for this shoe are its added warmth for cooler temperatures and excellent grip.
VIVOBAREFOOT and Terra Plana going their separate ways!
VIVOBAREFOOT Just released the following statement: This is to announce that Terra Plana and VIVOBAREFOOT are going their separate ways. For the foreseeable future terraplana.com will be re-directed to vivobarefoot.com. Terra Plana created VIVOBAREFOOT in 2003, and over the years many iterations of the barefoot shoe revolution have been developed. Today the VIVOBAREFOOT patented, ultra-thin, [...]
Review: New Balance Minimus Road
It is very difficult to know where to place any shoe that falls into the transitional category. The New Balance Minimus is a high quality shoe that is on the right path towards a minimalist product but with key features missing all together. There is significant debate among manufacturers, researchers, and bloggers about the need or usefulness of a transitional product. Some feel they are an important step and may help to avoid injury; others believe they are a pointless product designed to pull more money out of the pockets of trend followers.
Review: New Balance Minimus Trail
The Minimus Trail is a good all-round shoe designed for light trail activity and everyday use. Designed for narrow to mid-width feet, the fit is snug yet the toes have ample room for natural movement. The strapping system desperately needs adjustment points for versatility, but so long as your foot feels snug and comfortable inside the Trail, these seem to be a good choice.
Barefoot or Minimalist Running: Not as Simple as Ditching your Cushioned Shoes
Barefoot or Minimalist Running: Not as Simple as Ditching your Cushioned Shoes by Tina Dubois Barefoot and minimalist shoe running is gaining increasing attention from the media and runners alike but is it as simple as ditching your shoes completely or switching to a minimalist shoe with no [...]
Reebok to Pay $25 Million in Refunds to Consumers
Reebok International Ltd. has reportedly agreed to pay $25 million in refunds to consumers to settle allegations by the Federal Trade Commission that the company falsely claimed that its toning shoes and other products strengthened muscles. What’s the take-home message from this? Understand why you buy the things you buy before you buy them! READ MORE…
The 6 Key Features of a Minimalist / Barefoot Shoe
Minimalist / barefoot shoes are now being made by most of the major performance brands. How do you know what is really a minimalist shoe and what is just marketing? There are 6 key features to look for. If the shoe you are looking at doesn’t have all 6, then it’s not a minimalist shoe.
We Interview Damien Tougas, Blogger, Owner of ToeSalad, Barefoot Hiker – Listen Now!
Damien was our first guest on The Living Barefoot Show in 2009! We welcome Damien back to see what he’s been up to – and he has been busy. Damien has started a review site called ToeSalad.com and continues to share his experiences on his personal blog. Damien loves the outdoors and joins us today to give us his perspective on proper barefoot technique while Hiking.
VIVOBAREFOOT Neo Trail Review
The Neo Trail is another phenomenal product by VIVOBAREFOOT. They are extremely comfortable (with or without socks), have fantastic ground feel, and incredible traction on all wet or dry trail conditions including mud, roots, dirt, and gravel. It’s obvious to me that extra thought went into the design of these shoes in the angles of the lugs, the choice of materials, and the added protection for the arch and toes. The hydrophobic properties of the upper are really going to be handy in wet, snowy winter conditions. They are durably made and comparably priced. If you’ve been craving a truly minimalist trail shoe with excellent grip, the Neo Trail delivers.
New Balance is Releasing a Zero Drop Minimalist Shoe – Finally!
It will come as no surprise to all of you that New Balance is releasing a zero-drop version of the Minimus line of shoes called the Minimus Zero!. As New Balance says itself “Zero wouldn’t have been possible without the first round of NB Minimus product. “We definitely learned a lot in the process of [...]
Episode 36 – The Living Barefoot Show – We Interview Caity McCardell
Episode 36 – The Living Barefoot Show – We Interview Caity McCardell Caity McCardell is an athlete and a fellow podcaster. She is also a blogger and best of all, she is a strong female voice to help balance out all those men who seem to dominate the barefoot world. [...]
Review: Soft Star Moc3
The Moc3s have been one of those pleasantly surprising new discoveries and fun to wear and test footwear products. I’m blown away at the comfort and barefoot feel of these shoes. Not only are they a great option for casual outings but an incredible road or not-too-rough natural surface running shoe. I don’t know how it’s done but they have phenomenal breathability and yet your feet stay dry in wet conditions. They are not the best choice for heavy wet conditions or stream crossings but through wet grass, they keep feet dry. They have a competitive price for a running shoe and are a great value in the hand-made moccasin department. Soft Star has exceeded all my expectations with the new Moc3 design. For more information, take a look at the Soft Star Shoes website.
Special Event – Meet Tina Dubois in Las Vegas – Introduction to Natural Running
Special Event – Meet Tina Dubois in Las Vegas – Introduction to Natural Running Introduction to Natural Running Coming to Las Vegas! A two-hour clinic introducing natural running form for experienced and non-experienced runners. Whether you want to run completely barefoot or in minimalist footwear, this clinic will teach [...]
Review: VIVOBAREFOOT Ultra
VIVOBAREFOOT has done it again. Minimalist shoes have been with us for a couple of years now, and yet in the last year VIVOBAREFOOT has put out some of the most innovative shoes I have ever seen. I could hardly be more impressed. The Ultra is yet another winner in a long line of innovations this year. Because of the unique insert, consider the width of your feet and how you plan on using the Ultra before buying. If the fit is right, the Ultra may become your go-to shoes. This is truly a shoe that can work in almost any situation.
New Interview: Katherine Petrecca from New Balance
Episode 33: We Interview Katherine Petrecca of New Balance This interview is an interesting inside look into the marketing and thought process behind the New Balance Minimus collection. Katherine lets the cat out of the bag about what’s to come in the Minimus collection. Find out why the [...]
Run Barefoot Girl Interview
This article was originally published on: ‘Toe Girl’ Tina’s Barefoot Alternative Adventures http://toegirltina.blogspot.com/ Run Barefoot Girl Interview: “I had the pleasure and honour of being interviewed by Run Barefoot Girl‘s Caity McCardell a little while ago. Caity has completed her editing magic and posted the interview recently. It was definitely weird for me being on [...]
Review: VIVOBAREFOOT Achilles
VIVOBAREFOOT Achilles Review By Al Gauthier Review of the VIVOBAREFOOT Achilles Sandal – A split toe minimalist running sandal that will blow your socks off! We have always respected VIVOBAREFOOT not only for the high quality shoes they produce, but for the innovative, fashionable, and truly minimalist approach. [...]
Review: Inov-8 Bare-Grip 200
Inov-8 Bare-Grip 200 Review By Tina Dubois Review of the inov-8 Bare-Grip 200 – A Light-weight, Grip-galore, Minimal Off Trail Shoe This is the first Living Barefoot footwear review for the UK-based shoe company inov-8. The Bare-Grip 200 is designed as an off trail shoe, meaning across hills and [...]
Review: Merrell Trail Glove
Merrell Trail Glove Shoe Review By Al Gauthier Merrell has been making shoes for 30 years now. The most difficult part of writing reviews is when we have to write a review on a product that we have been excitedly anticipating only to find they fall short. In the case of Merrell, the review process [...]
Review: Merrell Pace Glove
Review of the Merrell Women’s Barefoot Pace Glove By Tina Dubois Merrell has been a maker of high performance footwear since 1981. The company recently developed a barefoot line of shoes to satisfy the needs of the consumer-driven minimalist footwear market. The Barefoot Pace Glove is Merrell’s natural adventure shoe specifically designed for women. Although [...]
Miscellaneous Updates
This article was originally published on: ‘Toe Girl’ Tina’s Barefoot Alternative Adventures http://toegirltina.blogspot.com/ Miscellaneous Updates: “I prefer to write one blog post per subject but my ‘Barefoot Adventures’ have taken over my life recently, in a totally awesome and creative way. So here are some updates as to what’s going on in my world: I [...]
Review: WOODWAY Treadmills
The Best Barefoot Treadmill Performance Living Barefoot recently released the results of a three-month project to reveal the best treadmill for barefoot running. We shared these findings in the Special Review: Treadmills for Barefoot Running, A Review of 20 Popular Treadmill Models. We determined three specific factors important to keep in mind when [...]
Minimalist Footwear and Injuries – Keeping Yourself Safe | RunBare Barefoot Wellness School
This article was originally published on: RunBare Minimalist Footwear and Injuries – Keeping Yourself Safe | RunBare Barefoot Wellness School: “We get emails and questions from our readers daily about health and injuries. A fractured metatarsal is one of the most common injuries experienced by beginner barefoot and minimalist runners when they go too [...]
International Barefoot Running Day
This article was originally published on: Story Of A Barefoot Runner http://barefootterry.blogspot.com/ International Barefoot Running Day: “A plug for International Barefoot Running Day on May 1, 2011 as well as my little plug for fundraising. For those who are not familiar, International Barefoot Running Day events will be held all around the country and [...]
Special Review: Treadmills for Barefoot Running
What is the best treadmill for barefoot running? Don’t get burned: How to pick the best treadmill for barefoot running Including a detailed review of 20 models from the barefoot perspective Download this Special Review as a PDF. Click Here. Treadmills are ubiquitous in the home and gym. [...]
Review of the VIVOBAREFOOT Neo
Review of the VIVOBAREFOOT Neo We’ve been reviewing minimalist shoes since before the term was such a household name. It’s very gratifying to see such continual improvement. There is a real drive from consumers to want the best products. This is rather unique in the footwear world. While [...]
Barefoot Running Clinic – Denver, CO
This article was originally published on: RunBare Barefoot Running School http://www.runbare.com Barefoot Running Clinic – Denver, CO: “earn hands-on how barefoot running can help you run lighter, faster and more injury-free than you’ve ever imagined. Whether you’re in FiveFingers, barefoot, or a complete tenderfoot, this clinic will help you become a better runner, with effortless [...]
The bare facts on shoeless running
This article was originally published on: http://www.calgaryherald.com The bare facts on shoeless running: “arefoot running is the oldest activity known to man, but we know less about it now than ever. Running coaches, doctors, and scientists all offer up opinions as to who might benefit from or be harmed by barefoot running, but they are all [...]
Italian Sole Maker Vibram Gains Foothold in China with its Five Fingers Shoe – WSJ.com
This article was originally published on: WSJ.com Italian Sole Maker Vibram Gains Foothold in China with its Five Fingers Shoe – WSJ.com: “By EMILY VEACH Tucked between drab industrial estates in the south of China, a lone patch of lawn stands out in front of the Vibram Technological Center. But inside the 12,000-square-meter building, [...]
Mistakes I’ve made on the way to becoming a barefoot runner Run Natural | Run Natural
Spending time barefoot can be one of the most freeing and natural feelings you can experience. To new barefooters it’s often hard to hold back the excitement of the wonderful new sensations and far too often they go a little bit farther than they should have. We’ve all been there! Here is a post from [...]
Barefoot Runners Society is Back
This article was originally published on: ‘Toe Girl’ Tina’s Barefoot Alternative Adventures http://toegirltina.blogspot.com/ Barefoot Runners Society is Back: “The BRS went offline for a few weeks for upgrading but it is now back online to the public. I really do enjoy reading the Gear & Footwear Forum (go figure ) and am so glad that [...]
Review: Vibram FiveFingers TrekSport
Review of the VFF TrekSport The TrekSport is a vegan version of the KSO Trek (made of kangaroo leather) with the same aggressive tread designed for trekking and trail running. It is made of a stretchy coconut active carbon fiber material with TPU toe protection. The TrekSport upper also features a number of padded areas [...]
The Living Barefoot Show: Episode 27: We Interview VIVOBAREFOOT – What’s New for 2011
Living Barefoot Show for: Feb 1st, 2011 Episode 27 An Interview with the VIVOBAREFOOT Team: Sabra Ellingson, US Operations Director, Amy Schrader, Director of US Wholesale ,Michelle Hinsvark, US Marketing Executive. We talk about what’s to come from VIVOBAREFOOT an an exciting lineup for the spring / summer, and fall of 2011 [Audio clip: view full [...]
The Easiest Way to Learn How to Step Lightly
This article was originally published on: Naturally Engineered http://naturallyengineered.com/blog The Easiest Way to Learn How to Step Lightly: “Run quietly, step lightly. Whether you are running or walking, barefoot or in shoes, it should be your goal to take lighter steps. Lighter steps mean you are impacting the ground with less force. Think of [...]
Barefoot Running – A Medical Perspective on Free Running and Barefoot Shoes
This article was originally published on: http://ezinearticles.com Barefoot Running – A Medical Perspective on Free Running and Barefoot Shoes: “Excessive pronation has often been associated as a predisposing factor for several lower extremity overuse injuries. Research has investigated the causes of these injuries and their association with various degrees of pronation, finding a positive correlation [...]
Terra Plana’s websites have been updated
Terra Plana’s websites have been updated and given region-specific URLs: http://www.terraplana.com/us for North America and http://www.terraplana.com/uk for the UK. And a link to the new Community page http://www.terraplana.com/us/community/ (which is also region-specific although looks the same at the moment).
Luna Sandals Website Upgrade
The Luna Sandals website has been upgraded! The new sleek design is much easier to navigate than the previous version and includes new features. Go to http://www.lunasandals.com/ and take a look for yourself.
Soft Star RunAmoc Review
This article was originally published on: Vibram Five Fingers News, Reviews, and Fan Forums – Birthday Shoes http://birthdayshoes.com/ Soft Star RunAmoc Review: “ Matt is an avid minimalist hailing from the great state Oregon, home of the minimalist shoe company Soft Star. He recently set out on an adventure that put his Soft Star RunAmocs [...]
Naked foot 5K
We wanted to pass on some info about a fun barefoot/minimalist 5K event. Much like the barefoot half marathon, the Naked foot 5K had it’s inaguaral race this year in Littleton, CO. We will be branching out in 2011 to 7 locations across the country. They partner with Soles4soles where we run fun in an [...]
Review: Vibram FiveFingers KSO Trek – By Andrew Searle
The KSO Trek is a great trail running shoe that is best for dry, light trails but not the best for really rocky or wet trails if you’re planning on running at high speeds. They are a fantastic trail running tool to improve running form, cadence, agility, and balance. They will also help you become more aware of your foot placement as well as strengthen the muscles of your feet and lower legs, which can all lead to overall improved trail running performance
The Benefits of Barefoot Running | Body Project Australia
This article was originally published on: Body Project Australia The Benefits of Barefoot Running | Body Project Australia: “When you last went running, did you wear shoes? Sounds like a silly question, but the latest research from Harvard University casts doubt on the need for running shoes. In fact, researchers found that wearing running shoes [...]
Perfect landing | Harvard Gazette
This article was originally published on: The Harvard Gazette Perfect landing | Harvard Gazette: “New research is casting doubt on the old adage, ‘All you need to run is a pair of shoes.’ Scientists have found that people who run barefoot, or in minimal footwear, tend to avoid ‘heel-striking,’ and instead land on the ball [...]
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