Taking off your shoes for the first time can be a scary concept for those who have worn shoes everywhere and everyday. You might have questions like: How do I start going barefoot? Where are the best places to start barefooting? How much is too much? Are my feet going to change from going barefoot? What do I do now that I’ve started barefooting but the weather and/or terrain is too much for my feet? This page lists a collection of articles we’ve written to help answer these important initial questions.

• Why Barefoot?
• The Dangers of Barefooting – How to Start off on the Right Foot
• The 6 Key Features of a Minimalist Shoe
• Foot Changes after Two Years Living the Barefoot Alternative
• Barefoot or Minimalist Running: Not as Simple as Ditching your Cushioned Shoes

We’re working on new articles to help new barefooters just starting out. Here are some exciting articles we’re working on:

• Barefoot and Minimalist Terminology
• The Evolution of the Minimalist Footwear Industry

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