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getting started

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Getting started with barefoot running

By Nicole Gauthier ⋅ July 4, 2010 ⋅ Post a comment

Okay, this is article from InvisibleShoe is a bit of a rant, but it’s a good starting out guide. Check it out… This article was originally published on InvisibleShoe.com Getting started with barefoot running: “ Imagine that you haven’t lifted weights in a while… or ever. And imagine that you got the idea that [...]

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