Barefoot or Minimalist Running: Not as Simple as Ditching your Cushioned Shoes by Tina Dubois Barefoot and minimalist shoe running is gaining increasing attention from the media and runners alike but is it as simple as ditching your shoes completely or switching to a minimalist shoe with no [...]
This article was originally published on Running and Rambling Minimal? Inconceivable!: “‘You keep using that word. I don’t think it means what you think it means.’- Inigo Montoya, from The Princess Bride (clip after post) *Just because you say something over and over, that doesn’t make it true. Someone needs to get that message out [...]